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Yearly commitment Corporate Wellness Workshops: Mandala drawing

$0.00

Drawing workshops offered once a week for a year. Considering holidays, total 48 workshops to be held in a corporate setting.

Total 48 workshops x 15 people equals offering 720 employees a vitality activity. Send us a Request for Proposal or meeting request to discuss this option in detail

Drawing workshops offered once a week for a year. Considering holidays, total 48 workshops to be held in a corporate setting.

Total 48 workshops x 15 people equals offering 720 employees a vitality activity. Send us a Request for Proposal or meeting request to discuss this option in detail

Concept & Flow:

  • Introduction (10 min): Presentation about mandala drawing and its impact on the nervous system. Why fractal patterns calm the brain. And how color choices influence mood and physiology (e.g., blues for calm, yellows for energy, greens for balance & rest).

    Explanation of how this activity enables bodywork: A shift from the Sympathetic Nervous System to the Parasympathetic Nervous System: Ventral Vagal Pathway (explanation will be given).

  • Creative Process (40 min): Participants choose colors based on personal intention. o Facilitated method ensures symmetry without overthinking. o There will be music that enhances the experience

  • Reflection (10 min): Sharing, centering, intention setting and “reset” before returning to conference activities.

Participants will be asked, not to use their phones during the session as it will prevent achieve the above-mentioned benefit.

The yearly commitment will give participants a discount of 25% to the Upstate New York Wellness retreats. And all participants will receive either a Circulum mug, or Canvas tote